Repairing a relationship with a partner is often a vital step toward building a joyful and meaningful life. But equally important — and sometimes overlooked — is the relationship we have with ourselves.

Shame is a scary sensation,find out more at ivomarquestherapy.com in Clifton, Bristol Shame is a primal emotion. It has a physiological...

Would you believe falling from a bicycle is traumatic? Do you consider falling from a bike to be traumatic? Such an incident can result...

Would you believe falling from a bicycle is traumatic? Do you consider falling from a bike to be traumatic? Such an incident can result...

ACE Questionnaire What is a childhood trauma questionnaire? Childhood trauma questionnaires aims to assess and quantify the experiences...

ACE Questionnaire What is a childhood trauma questionnaire? Childhood trauma questionnaires aims to assess and quantify the experiences...

Loss of your love Avoidance of Separation, Loss, and Sadness: Many individuals go to great lengths to evade feelings of sadness. As an...

Respecting your person enhances connection and develops intimacy. Diminishing the person you chose evokes pain, resentment ,and...

Anxiety is a complex and multifaceted experience that encompasses a range of emotional, cognitive, and physiological responses to...

Trust is the cornerstone of healthy relationships We've all experienced moments of doubt, questioning the intentions of those closest to...

Boarding schools, and not being able to get close to others The experience of boarding school can trigger feelings of abandonment in...

I've witnessed firsthand the transformative power of emotional connection within relationships. It serves as the cornerstone upon which...

Explore your feelings of rejection at ivomarquestherapy.com The fear of rejection is a powerful force that shapes our relationships,...

Lack of communication hinder your relationships, it leads to: Emotional Distance: When communication is lacking, emotional connection...

We all go through moments of anger; some of us are conditioned to conceal or suppress it as if it were a harmful indulgence. On the other...

The pain of losing a child is indescribable. Losing someone we love is undeniably painful. The truth is, people die every day; we cannot...

Limiting Beliefs ivomarquestherapy.com in Bristol I’m not good enough I am not important I am permanently damaged I deserve...

Getting what we need can be quite a challenge for various reasons. What's yours? Comment below To look at your your difficulty to get...

The dream relationship to misery - Relationships therapy Why couples fight? Why do couples find themselves in the boxing ring of...

Give yourself a break. We all have those moments when our confidence takes a nosedive. It's like trying to dance with two left feet –...