Relational Trauma, Childhood Issues, Couples Therapy and Impact of ADHD in Relationships
Relational trauma can affect the way you see yourself, connect with others and experience difficult intimate relationships. You may have a successful career, good friendships and a loving partner, yet still feel empty, disconnected or as though something is missing.
I work with people experiencing attachment difficulties, people-pleasing, low self-esteem, difficulty setting boundaries, fear of intimacy, repeating unhealthy relationship patterns, emotional shutdown and overthinking.
We're also explore how childhood experiences, emotionally unavailable or critical parenting, and ADHD may continue to affect your relationships today.
I will support you in understanding these patterns, reconnect with yourself and develop healthier, more secure and fulfilling relationships.
How do I usually support people?
In the beginning we'll look at things that you find challenging. You will be encouraged to share your difficulties. I would like to know what impacts your life and issues that developed with time and give you space to share it.
I offer weekly sessions. Regular sessions provide a structured and consistent therapeutic process, which can lead to more effective results. More frequent sessions provide ample time to explore underlying issues, patterns, unconscious processes and behaviors in greater depth
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"I will assist you in examining your unhealthy or toxic relationships, addressing traumatic experiences, delving into childhood issues, working on low self-esteem, managing anxiety, overcoming loneliness, and addressing suicidal thoughts. Through confronting these issues, you'll gain the ability to see them from a different perspective and find a way to have a joyful and meaningful life.
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Here is where you can integrate new adaptations and ways of being. We you are able to account for different parts of yourself and feel calm, relaxed and joyful. You can have life difficulties and anxieties in life but they'll be usual, like every single day.
My Services
30 min
1 hr
70 British pounds
1 hr 30 min
100 British pounds
1 hr
50 British pounds